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Making the Shift

Wow I can't believe I have been gone from this blog for 4 months. So much has happened both good and bad in those 4 months, but it is time to recommit myself to well me, and I want to take you along for the ride.

    I sit here trying to think about what I should even say. Sometimes I laugh at my journey and sometimes I cry. As humans we sit and judge ourselves, you can look in a mirror and no matter how "perfect" you are according to society's standards you are bound to find something that you just do not like about yourself. It is human nature after all! I started my journey as a Beachbody coach about 2 years ago, and 12 pounds lighter then I am right now! I was looking back at my goal weight, my goal measurements, when I almost began to laugh. I thought I was "fat" and "out of shape" 2 years ago and 12 pounds heavier. Now I have to admit when I started The Shift Shop 2 weeks ago I hated myself, probably in every way. I was at my all time hi…
Recent posts

Celebrate Summer in Style with Oriental Trading!

Being a stay at home mom for so long, and even a home schooling family I was use to having so much time with my kids. This past year my kids returned to public school and I think the transition was rougher on me then the kiddos! This summer we are celebrating our summer in style and have found so many great ideas on Oriental Trading's web site. I just wanted to share with you guys a few of our favorite items for our summer adventures.
     As you know we are a family who loves to spend time in the mountains. Hiking and exploring are a way of life. My kids loved the idea of getting their own compass on our trips in the woods. Now we know we can always find our way with these brightly colored compasses.

     I wish dearly that we were able to spend all of our time in the mountains, but unfortunately that is not always an option. We love spending time away from the television playing games as a family. When I saw these giant backyard dominoes I was in love! My kids love to play dominoe…

Where have 6 months gone?!?!

Life has been so crazy that I feel like I don't even know where the last 6 months have gone. Work, work, work, is all I feel that I have done. I have decided it was time to start doing things for me again! Working out, blogging, jsut enjoying my life :) obviously I must continue to adult and work still but I feel like I have lost me and need to get back tot aking care of me!

Turn your Coffee Addiction into the Healthiest Part of your day! #Shakeology

Do you love your morning coffee, but are really trying to get healthy this New Year. Shakeology is releasing a new flavor tomorrow! Cafe Latte!! For the same price if not cheaper(depending on how big you morning Starbucks is ;) ) you can have a meal of dense super food nutrition. I love shakeology because it comes with a bottom of the back refund guarantee :) try it and if you don't like it return it! If you don't have a Beachbody coach yet you can sign up for free! 
LEARN MORE ABOUT SHAKEOLOGY SIGN UP FOR A BEACHBODY COACH BUY SHAKEOLOGY (CAFE LATTE AVAILABLE 1-11-16)

Get Up, Get out, #Gosportit........comfortable yoga leggings for your #yogafix

I have to say finding the perfect workout clothing for me seems to be a task more then a pleasure. Certainly it is not because I just don't enjoy shopping THAT much. lol Well obviously losing 10 pounds and a size means it is time to get a new set of workout clothing! Recently I was given a chance to review a pair of Yoga leggings from a company called Go Sport It. First I was very excited because as a woman who is a size 2 and 5'7, it is not really easy to find a good fitting pant. Go Sport It had not only a wide range of sizes, but I also got to select a length!

   When they got here I was really excited to try them on :) it was the day before my birthday so of course it felt like another fun gift haha. My first impression was how soft they were. The material is a thick, high quality material with a bunch of give(no worries I didn't use all that give). Only thing I wish I had done differently is warmed them up a bit! I guess the had been outside in the mail box a whil…

30 Free Beachbody on Demand

Have you always been curious about Beachbody? You can try Beachbody on Demand now for 30 days Free! It is absolutely the best way to find your favorite programs and workouts all in one place. Start the New Year off right! Click HERE to sign up for you free 30 days of Beachbody on Demand.

Day 1 of 365.....you have to start somewhere.

At this point you have probably set your goals and decided what you want your 2016 to be! Well I have mentioned I am going to do 365 days of Beachbody! It all starts with day 1and while eating wasn't perfect today, it is better then it was yesterday :) I started my day with my Shakeology! I love the way it makes me feel, gives me energy, and keeps me going. I was a HUGE skeptic because of the price. I mean how much different could it be then my usual shake I got from the local pharmacy? I have to say there is no comparison any more. I will never give up my Shakeology :p

Now I also worked out today which I won't lie I completely dreaded till about half way in. Lol there was a big difference his time, I pushed harder then ever! Modified way less and when I was done. I didn't regret a moment :)

Day one is in the books, time to sneak a tiny bite of chocolate cake before a hot cup of tea ;) tomorrow we move on to day 2! Here we come 2016   If you like to join my Beachbody team …