My Plan Day 3-Down 1 more pound!
Wow I have to say waking up the morning of the last of the cleanse phase and being down 6.4 pounds already I just can't wrap my head around how this has happened. Breakfast, lunch, and snak were all pretty uneventful today.lol I am a creature of habit and this book says that is bad.....but so far I just keep eating the same things and it is a lot of carrots haha. The excitement for the day though is I got CHICKEN BREAST WOOHOO! Now I was shocked how much 2 ounces of chicken really was. I wanted to start on the slow side of the recommendation because well....... I'm not really that big of a person. At 5'7" I am at 126.6 pounds today and what started as a 10 pound weight loss goal I am now completely unsure of my goal. I guess my goal is what my body wants it to be :p. That really seems to be the thing is we gain weight and I guess the numbers in our head all spin.This time my plan isn't about loss though it is about health! Now many of you have heard me talk about my involvement with Plexus which I LOVE....we about 5 pm tonight I started getting lightheaded so even though I said I was going to cut it out till it could be tested I had a Plexus Slim about 30 minute before dinner to help my blood sugar levels. I guess we will see how that reflect on the scale tomorrow huh :/