I have to say with the pain in my muscles today I do not feel guilty about my extra goodies yesterday.lol However it is Monday and it is cold so I am not looking forward to this at all. For today's challenge though we are going to do 75 Burpees and 4-60 Second Planks, yup get ready for that I'm gonna die feeling ;) remember it is ok to break your workout up throughout the day, I will lol. Directions for these exercises are below the picture.
Most hard candies call for corn syrup, but since I was out and I have 3 children home I decided to experiment and make something fun! Here is what you need: 2 Cups of Sugar 2 Cups of Water 1 Package Sugar Free Jello A candy Thermometer Making candy is a pretty tricky process and trust me I messed up a batch or two getting this to work right.lol Put the sugar and water into the pot and turn on medium whisking well till the sugar is dissolved. Stirring pretty regularly to help the sugar from burning. As the sugar begin to boil turn the heat up to high. Watch your thermometer when the candy reaches 230 pour in the jello continuing to mix. Pour this mixture immediately into a cake pan that is lined with parchment paper of you can rub a little veggie oil in it. The candy will continue to cook as it melts anything over 230 you will be left with a burnt candy that tastes like licorice.lol After you candy is cooled completely turn it out onto a cookie sheet and break apart :O) I li
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