Thursday, January 23, 2014

30 Day Beach Body Challenge- Day 9 #30dayfitness

Oh I am so sore I didn't even want to work out today! But I did my best and got through it eventually ;) Today's challenge is 25 Squats and 100 Skater Slides. :) Don't worry this is probably the easiest day I have had so far, although the Skater Slides were a little tricky to get the hang of. If you need help with the exercises please feel free to scroll down for directions.

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