30 Day Beach Body Challenge-Day 7

Whew what a week of up and downs it has been and after yesterday's "easy" day I can assure you that today won't be as fun.lol For today's challenge you do 3 planks that are 60 second long each, as well as 200 jumping jacks. Is everyone excited?? Good luck and remember if you are unsure about how to do these exercises simply scroll down for instructions :)


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