30 Day Beach Body Challenge- Day 5 #30dayfitness

Good morning, hmmm.......well maybe lol. Is anyone else feeling like they broke a rib at this point?? I guess that is a good thing right! Well if you don't feel sore today I can PROMISE you will tomorrow. Today was a big challenge for me for some reason. Today your mission is to so 100 High Knees and 75 Russian Twists. Remember if you aren't sure how to do the exercises please feel free to scroll down for directions.

HOW TO DO HIGH KNEES!

HOW TO DO A RUSSIAN TWIST!

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Jello Hard Candy

Most hard candies call for corn syrup, but since I was out and I have 3 children home I decided to experiment and make something fun! Here is what you need: 2 Cups of Sugar 2 Cups of Water 1 Package Sugar Free Jello A candy Thermometer Making candy is a pretty tricky process and trust me I messed up a batch or two getting this to work right.lol Put the sugar and water into the pot and turn on medium whisking well till the sugar is dissolved. Stirring pretty regularly to help the sugar from burning. As the sugar begin to boil turn the heat up to high. Watch your thermometer when the candy reaches 230 pour in the jello continuing to mix. Pour this mixture immediately into a cake pan that is lined with parchment paper of you can rub a little veggie oil in it. The candy will continue to cook as it melts anything over 230 you will be left with a burnt candy that tastes like licorice.lol After you candy is cooled completely turn it out onto a cookie sheet and break apart :O) I li

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