Here we are at day 3, now unfortunately I am to sick to work out today but I wanted to make sure that I shared the information with you on how to do these exercises so that everyone could easily get their's done. I will catch up as I can, may even try to add extra to the days once I feel better. For today it is 50 burpees and 50 kick down crunches. If you don't know how to do these make sure to scroll down for directions! You will also see why with the flu these aren't doable.lol
Most hard candies call for corn syrup, but since I was out and I have 3 children home I decided to experiment and make something fun! Here is what you need: 2 Cups of Sugar 2 Cups of Water 1 Package Sugar Free Jello A candy Thermometer Making candy is a pretty tricky process and trust me I messed up a batch or two getting this to work right.lol Put the sugar and water into the pot and turn on medium whisking well till the sugar is dissolved. Stirring pretty regularly to help the sugar from burning. As the sugar begin to boil turn the heat up to high. Watch your thermometer when the candy reaches 230 pour in the jello continuing to mix. Pour this mixture immediately into a cake pan that is lined with parchment paper of you can rub a little veggie oil in it. The candy will continue to cook as it melts anything over 230 you will be left with a burnt candy that tastes like licorice.lol After you candy is cooled completely turn it out onto a cookie sheet and break apart :O) I li
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