30 Day Beach Body Challenge- Day 15 #30dayfitness

We made it half way! I hope that some of you have joined me since the beginning, despite the pain I am up ready and excited for the day! For today's challenge we are to do 4-60 Second Planks and 100 Russian Twists. Okay less excited after I read that lol, good luck everyone and remember if you need help simply scroll down for directions on these exercises.

Comments

Popular posts from this blog

30 Day Beach Body Challenge- Day 3 #30dayfitness

30 Day Beach Body Challenge- Day 1 #30dayfitness

Homemade Fly Traps