Nothing is more important then getting healthy! Doing the same workout day in and day out though can be such a bore. Research has shown that if your workouts are boring you are less likely to stick with them. Recently I was giving what perhaps was one of the most needed reviews that perhaps I have ever encountered. I had really been in a slump and infact was even starting to gain weight again despite my "best" efforts when I was approached by a company called Workouts On Demand .