As you know I struggle constantly with the shape and fitness of my body. I eat what I feel is a "good" diet. I drink at least 864 ounces of water a day, eat between 1200-1500 calories, and stay pretty active. Really thought it seems I am always spinning in circles. Recently I came across an article that may explain WHY! While I eat the right amount of calories a day I am not eating the right variety of foods. Here is the article if you want to learn how you maybe able to help your health and weight by eating the right foods keep to your body healthy and working to its full potential.
It has been so many years since we have had a kitten around the house I think I had forgotten just how active and amazing they are! I am sure many of you have seen me talk about Ginger our baby. She is FeLV positive, and just days short of her 7 month birthday. We also have 2 other boys with are getting up there in age. Thomas has always been a scratcher and I admit I had never thought about getting a kitty tree before this. Earlier in the month a great opportunity to review the Kitty Condo Tree from Cozy Cat Furniture came about I thought oh great Ginger will have a place to nap, play, learn, and most importantly SCRATCH! It Arrived in a box which I have to admit scared me a bit at first, it was much small then I thought.....was the tree smaller....was this one of those "some adult assembly required" items? Luckily it was easy to put together and came out so much sturdier then I had expected. Even before we could give the word go Ginger was eager to play a