Happy Friday everyone! What could be better then a Friday to celebrate how well you are doing. After a slip up on day 4 with the stress of my mom being in the hospital and a smoothie day yesterday I am feeling back on track and ready to go! I am so glad to say that my mother is doing quite well on her recovery. I haven't measured myself but I really feel that I have lost some space around my waist! I promised myself I wouldn't weigh or measure till the end of week 3. Goodness I didn't realize it would be that hard! I have gotten a lot of feedback saying..but I'm not a blogger what can I do :/. Well you don't have to be a blogger to enjoy this! Check out http://dustinmaherfitness.com for ways you to can join in. My family is off to camp for the weekend but I will keep you updated throughout. Happy Good Friday all!
We all love summer but as the weather gets warmer the flies get worse and worse. We have a bush out front of our house that I swear just attracts every fly in town! I wanted to get rid of them but I didn't want to kill all the wonderful butterflies it also attracts. So I went about finding a new way to kill them all. I had some empty Tazo tea bottles I simply poked a pen sized whole in the top, added 1/2 cup of water, 1 tablespoon of sugar, 1 tablespoon of dish soap, and 1 tablespoon of syrup.Now I do find that these work better if you place them in the sun :O) If you want to use a bigger container simply multiply the ingredients. Make sure your hole is only about the size of a pen cap! Then they can't seem to get back out.lol
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