I added a mile of running to my workout on the 10th and boy was that a mistake. My blood sugar and health are obviously not yet under control :O( it left me in bed all day yesterday hurting to even have clothing touching me. I think it is about time to seek some further medical tests to figure out what is going on. I feel positive about this plan I have been given with just some slight changes I think it is just my body fighting back right now. Today I am doing much better which is great, though I'm not sure I am going to get a workout in I am doing a good job of not only watching what I eat but how much I eat. I think portion control is really important. I must remember even though I CAN eat as much as my husband I SHOULD NOT! Slow and steady wins the race right?? I didn't gain this weight in 3 weeks and will not lose it all that fast but I hope I can keep up with this even after that point. If you want to find out more about this challenge make sure to check out the button on the left hand side of your screen :O)
We all love summer but as the weather gets warmer the flies get worse and worse. We have a bush out front of our house that I swear just attracts every fly in town! I wanted to get rid of them but I didn't want to kill all the wonderful butterflies it also attracts. So I went about finding a new way to kill them all. I had some empty Tazo tea bottles I simply poked a pen sized whole in the top, added 1/2 cup of water, 1 tablespoon of sugar, 1 tablespoon of dish soap, and 1 tablespoon of syrup.Now I do find that these work better if you place them in the sun :O) If you want to use a bigger container simply multiply the ingredients. Make sure your hole is only about the size of a pen cap! Then they can't seem to get back out.lol
Comments