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Weightloss Challenge DAY 12!

I added a mile of running to my workout  on the 10th and boy was that a mistake. My blood sugar and health are obviously not yet under control :O( it left me in bed all day yesterday hurting to even have clothing touching me. I think it is about time to seek some further medical tests to figure out what is going on. I feel positive about this plan I have been given with just some slight changes I think it is just my body fighting back right now. Today I am doing much better which is great, though I'm not sure I am going to get a workout in I am doing a good job of not only watching what I eat but how much I eat. I think portion control is really important. I must remember even though I CAN eat as much as my husband I SHOULD NOT! Slow and steady wins the race right?? I didn't gain this weight in 3 weeks and will not lose it all that fast but I hope I can keep up with this even after that point. If you want to find out more about this challenge make sure to check out the button on the left hand side of your screen :O)

Comments

I hope you can find out what is going on with the pain. It's hard when you want to work out and your body fights you. You are doing great with the food side though, so that's always good!
LOVE MELISSA:) said…
You are doing a great job with the food- better than me on my diet. IT is hard with the pain:( I am sorry you are hurting

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