Skip to main content

Get Skinny Review and Giveaway

Recently I was given the chance to review a new book by Scott Schmaltz. Scott Schmaltz is a personal trainer who is committed not only the health and fitness but also holds a degree as a nutritional consultant, a certificate as holistic health practitioner, and certificates in rehabilitation. This book was written so he could extend his help to others.

I really enjoyed reading this book. I have read many books about getting healthy and in shape and this by far has been not only the most comprehensive but the easiest to understand and enjoy. It covered everything from the best time to eat to the amount of water and food you should consume. Unlike a lot of books and programs that I have have reviewed this book is not a one size fits all book. While Scott includes a basic menu with specific brand he tells you how to make it your own and still keep it nutritionally equal. He also has a break down for men AND women because as anyone who has tried to lose weight with someone of the opposite sex knows what works for one does NOT work for the other. My favorite part of the book by far those was a chapter over quitting comfort foods. Although I think I use all food as comfort foods, this book has great information of how to eat to live not live too eat.
If you have been trying to get healthy or in shape this book is for you! I have great news Scott has given me the chance to offer this amazing book to one of my readers!If you can't wait till this giveaway is over to make that change in your life his book is now available at Amazon and Barnes & Noble.


**I received this book in order to provide a complete and honest review I was in not way obligated to provide a positive review any and all views expressed are that of my own.**

a Rafflecopter giveaway

Comments

Ms POSH said…
Sounds interesting.

Stopping by from the Friday hop to say hello. Have a great weekend!
http://poshonabudget.com/2012/04/friday-friend-and-follow-16.html
Grace said…
If I win I'll pass this book along to my daughter.
Unknown said…
I'd share this with my mother. :)
Donna George said…
Me. I need to get healthy and I really have zero motivation.
Misty said…
I could definitely use this book!
Jericho said…
Woohoo! Hopefully I win!

Popular posts from this blog

Jello Hard Candy

Most hard candies call for corn syrup, but since I was out and I have 3 children home I decided to experiment and make something fun! Here is what you need: 2 Cups of Sugar 2 Cups of Water 1 Package Sugar Free Jello A candy Thermometer Making candy is a pretty tricky process and trust me I messed up a batch or two getting this to work right.lol Put the sugar and water into the pot and turn on medium whisking well till the sugar is dissolved. Stirring pretty regularly to help the sugar from burning. As the sugar begin to boil turn the heat up to high. Watch your thermometer when the candy reaches 230 pour in the jello continuing to mix. Pour this mixture immediately into a cake pan that is lined with parchment paper of you can rub a little veggie oil in it. The candy will continue to cook as it melts anything over 230 you will be left with a burnt candy that tastes like licorice.lol After you candy is cooled completely turn it out onto a cookie sheet and break apart :O) I li

The Children's Place Review and Giveaway

Recently I was lucky enough to be given a chance to review The Children's Place . With summer time in full force here in West Texas getting some new summer time clothing was not only a needed thing but a fun thing to do. We decided to try out The Children's Place online ordering. I had never done this before and with a packed schedule it was very handy! My daughter loved sitting don and being able to pick out an entire outfit for under $25. In fact she was not only able to get an out fit but to additional pairs of shorts! Not only was ordering fast and easy but we received our clothing in 2 days. Considering we hit a record high 103 degrees yesterday it came none to soon! Here is the adorable outfit that she picked out :O) she had to model it of course! Butterfly Shirt $6; Matching Shorts $6;Flip Flops to go with her out fit $3.50. The excitement of picking her outfit herself Priceless. She really had so much fun with this and she loves her new flips flops(because the

BIG CHRISTMAS GIVEAWAY!

I know, I know, I have been teasing about this giveaway for 3 weeks now and guess what it is finally TIME! We have had an amazing response from sponsors looking to help our fans have an amazing holiday season. I am pleased to bring you, with the help of My Side of Life this great list of prizes: ** Whitening Lightning       ~Dial a Smile ($399 value)       ~Brow Bar to go ($42 value)       ~Super Booster Pen ($79) Value)       ~Lip Gloss ($38 value)   ** Zee Bra        ~Bra ($40 Value)  ** Giant Microbes       ~Christmas gift pack ($25 Value)  ** Rock N Learn       ~Sight Words Level 1($20 value)  ** Elite Serum        ~1 tube ($90 value)  ** Favordeal.com       ~3 items from select list To enter all you have to do it use the Rafflecopter below and select which entries you would like to earn. Come back daily for additional entries and don't forget to visit our sponsors by clicking on the prizes above! Giveaway will run from October 21st-November 21st! a Raff