So as I travel down my road to health and fitness I still horribly crave some things in life. Sugar is a big one of those things.in fact it consumes most of that space. I have wanted a soda so bad the last couple of days and keep struggling with it. So today I Googled reasons to not drink soda to try to talk myself off the cliff of diet ruin!Here is what I found and I tell you I don't think I will EVER put another soda to my lips again! From bone loss to obesity this poster is very convincing. So filling up my water bottle and filling up on what mother nature made me instead.
We all love summer but as the weather gets warmer the flies get worse and worse. We have a bush out front of our house that I swear just attracts every fly in town! I wanted to get rid of them but I didn't want to kill all the wonderful butterflies it also attracts. So I went about finding a new way to kill them all. I had some empty Tazo tea bottles I simply poked a pen sized whole in the top, added 1/2 cup of water, 1 tablespoon of sugar, 1 tablespoon of dish soap, and 1 tablespoon of syrup.Now I do find that these work better if you place them in the sun :O) If you want to use a bigger container simply multiply the ingredients. Make sure your hole is only about the size of a pen cap! Then they can't seem to get back out.lol